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KING HEIGHTS ACADEMY STRENGTH & CONDITIONING TRAINING PROGRAM

Zullo Health & Fitness has been at the leading edge of the wellness industry, especially in children’s fitness, for over 25 years. They have a multidisciplinary team that consists of Personal Trainers, Fitness Specialists, Kinesiologists, Child and Youth Workers, Registered Massage Therapists, Nutritionists, and Medical Practitioners. With their diverse and highly qualified team, they take immense pride in helping clients achieve optimal wellness and reach their goals. All programs are designed by company founder, health and fitness expert, Phil Zullo, in collaboration with top medical professionals. Having worked in several countries throughout his career, Phil is recognized globally, as a powerful influence in the world of health and fitness. 

Throughout their decades of experience working with youth, the most gratifying part of their work has been cheering kids on as they achieve success in their sport. Whether watching them in the Olympics or getting drafted as pro athletes, it brings great joy to see them succeed. 

What sets Zullo Health & Fitness apart in the world of youth fitness training is their one-of-a-kind approach to ensuring they help youth achieve their goals in a responsible and well-educated manner. Everyone participating in their program quickly realizes the goal is to help them reach theirs. 

Mentorship is a large component of their training model, as it helps them understand the importance of living a healthy lifestyle. Their team travels internationally and prides itself on being accessible to its athletes 24/7, not just in the gym but in everyday real-life situations.   

NOW ACCEPTING APPLICATIONS FOR THE 2023-2024 SCHOOL YEAR

We are now accepting enrollment applications for the 2023-2024 school year for all our elite Strength & Conditioning programs.

For any questions, please email info@kingheightsacademy.com or to secure your child’s enrollment, please fill out this form.

Set up a private tour here.

Don’t forget to follow us on InstagramFacebook, and Twitter.

Strength & Conditioning
Our Strength & Conditioning Training Program is NCAA-certified

NCAA-CERTIFIED SPORT TESTING

To ensure our player’s development and ultimate success, we carefully monitor our players’ performance through skill testing, statistical analysis, and organizational control.

Our comprehensive, standardized, and sport-specific drill testing, along with traditional strength, agility, and speed tests uses trusted sport science data to strengthen and improve athletes’ skills at every level.

strength3
Don’t limit your challenges. Challenge your limits.

OUR METHODS

Strength & Conditioning
TESTING DRILLS
Strength & Conditioning
GAME STATISTICS
Strength & Conditioning
ORGANIZATIONAL SKILL CLINICS
Strength & Conditioning
SKILL DEVELOPMENT

STRENGTH AND CONDITIONING STAFF

Tyler Russo

Tyler Russo is the Director of Fitness and Lead Trainer at King Heights Academy.

Tyler has worked as a Child and Youth Worker, and worked with YRDSB as well as a Certified Personal Trainer and Strength Coach, He has worked with multiple Hockey Clubs across the GTA, which makes him uniquely qualified for his role. Tyler is truly passionate about helping youth achieve their goals and helping them set themselves up for success.

Testimonials

As a former professional athlete, I have worked with many health and fitness experts. However, the commitment, dedication, and passion that Phil Zullo shows toward current and past players throughout the league, including myself, is second to none.

I have full confidence in sending players to Zullo Health & Fitness, knowing they work with thousands of young athletes and produce great results. Not only do Phil and his team get athletes in better shape, they educate them and stress the importance of being fit, eating healthy, and working hard.

Zullo Health & Fitness is of the highest quality. They will quickly fit in and make any person or group better, both physically and mentally.

Paul Coffey
Former NHL & Hall of Fame Athlete

I have known Phil for over 15 years. I totally trust him for treating not only my patients but my close friends, without any concern, and with excellent results.

He has an excellent reputation in the industry, in Canada, and outside of the country.

His clients have tremendous loyalty and stay with him. His professionalism, experience, and fitness leadership is legendary.

Dr. J Bernard Gosevitz, MD CCFP LM
Vice President and Chief Medical Officer Rogers Communications Inc.
Corporate Medical Director of CTV/Globemedia
International Medical Director of Barrick Gold Corporation
Corporate Medical Advisor to KPMG

I am most impressed with Phil’s knowledge and expertise. His focus on the fundamentals of a healthy body and mind are critical in my view, against a myriad of quick fixes offered out there today.

His professionalism and that of his staff are to be commended. He meets obligations, is respectful of clients, and seems to be able to manage on many fronts.

I admire Phil’s genuine interest in assisting youth and guiding them to a healthy lifestyle.

Tony Staffieri
Chief Executive Officer, Rogers Communications
Chair, Ryerson University