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KING HEIGHTS ACADEMY HOCKEY PREP SCHOOL

The King Heights Academy Prep Hockey program is designed to take our Elite Hockey players to the next level in a team environment. 

Our student-athletes receive a customized academic schedule that includes weekly team practices and skill development sessions. The foundation of the program aligns the essential skills needed to succeed at the next level with their academic schedules. Hard work, consistency, passion, goal setting and time management are the focus of a student-athlete’s time with the King Heights Academy Prep Hockey Program. 

We provide a minimum of 2 weekly practices, 4 strength and conditioning/yoga / pilates sessions, and 50 games.
The Prep Hockey Program weekly schedule is built to mimic a NCAA/U Sports program with a professional staff to ensure that they reach their full potential on and off the ice. The King Heights Academy’s knowledgeable and dedicated teaching faculty work with our student-athletes to ensure they can manage their academic goals.

Baseball Prep School

SAMPLE PREP HOCKEY SCHEDULE

THE HOCKEY PREP SCHOOL SEASON

WINTER

Our winter season is the most intense, with the following in place throughout the season:

  • Season spans 1st week in September to the 1st week of March
  • Practice four days a week from 10am to 11:10am
  • One instructional session a week i.e. video review (this is usually hosted on Fridays)
  • Approximately two tournaments a month, of which three or four in total are local
  • Approximately 50-60 games and 100 practices
SPRING

The details of our spring session are:

  • Season spans from April 1st to mid-May
  • Practice twice a week (Tuesdays and Thursdays) from 10am to 11:10am
  • Two to three tournaments in total

OUR DELIVERY IS THREE-FOLD

PRACTICE

We host over 100 practices for the winter season alone

Hockey Program
hockey-prep-school
STRENGTHEN

Athletes go through daily strength and conditioning programs and on- and off-ice sports testing.

PLAY

Our athletes plat 50-60 games throughout the winter season within the Prep School Hockey Federation, playing against teams in Ontario and Quebec, as well as prep schools in the US and across Canada.

hockey-prep-school

Our Hockey PREP Coaches and Instructors

Justin-Peca

Justin Peca

Head Coach and Player Development

Justin is a dedicated and passionate leader with demonstrated success in hockey development. Playing professional hockey from 1997-2006 in Germany and Italy and for Team Canada at the Father David Bauer Cup in 2000, Justin easily transitioned into coaching in 2007. He’s provided development training to players at all levels, including OJHL, OHL, NCAA, AHL and NHL. Justin has a strong commitment to expand his players’ knowledge on and off the ice and to ensure they achieve the goals set out for them.

Nate Reid

Gord Davies

Coach and General Manager

Gord brings years of experience as a former player and coach in the GTA. Gord played his entire junior career with the Toronto Marlboros (OHL) and was also a member of the Memorial Cup championship team in 1967. In his final year with the Marlboros, Gord was drafted by the Boston Bruins. His playing career continued into University of Toronto Varsity Blues earning 4 OUA Championships and 3 National Championships.

Once retired as a player, Gord continued to give back to the hockey community by coaching where he has earned over 25 years of experience coaching AAA, Jr. A and U Sport teams. Gord has a Masters of Applied Science from the University of Toronto.

Our Elite Hockey Staff

Darcy Tucker, Elite Hockey Ambassador

Dave Dolecki, Head Goalie Instructor

 

Brian McLaughlin, Director of Player Personnel

 

Prep Hockey Weekly Practice Plan

Monday
10:00 AM – 10:20 AM
Warm up and pass shoot Oc4
10:20 AM – 10:35 AM
Skills: Forwards board-work Mb3 Def. NZ Hinge Pt Shots-Lc1
10:35 AM – 10:50 AM
System: OFF 3on2 – Ke1
10:50 AM – 11:10 AM
Conditioning: Length and circles skates
Tuesday
10:00 AM – 10:20 AM
Warm up and 3on0 Wave Od2
10:20 AM – 10:35 AM
Skills: Forwards Cycling/Shoot Mb2 Def. 1on1 x’s4–Le3
10:35 AM – 10:50 AM
System: PP Breakout 5 on 3
10:50 AM – 11:10 AM
Conditioning: Small Area Battles Ki3
Wednesday
10:00 AM – 10:20 AM
Warm up + Od4
10:20 AM – 10:35 AM
Skills: Deflect w/1on1/2on1 Kb 3
10:35 AM – 10:50 AM
System: PP Breakout 5 on 4
10:50 AM – 11:10 AM
Scrimmage with Faceoffs (widths between Shifts)
thursday
10:00 AM – 10:20 AM
Warm up Oa9
10:20 AM – 10:35 AM
Skills: 3on2 with BChk Ma2
10:35 AM – 10:50 AM
Penalty Kill 1/2 ice Ia1
Power Off Zone Setups: Ja1
10:50 AM – 11:10 AM
NZ Regroup . Dump Chase / Cycle Fb3
Conditioning: Resistance Ropes
Friday
10:00 AM – 10:20 AM
WOff-ice review: January / February schedule

SKILLS DEVELOPMENT PLAN

Individual
Work
Defensive
Zone
Neutral
Zone
Offensive
Zone
Power
Play
Penalty
Kill
Situational
Work
Conditioning 5 on 5 Faceoff centre-ice and dots Offensive End Breakout and Neutral Zone Forecheck 4 on 5 & 3 on 5 3 on 2 Off. And Def.
Shooting My first HTML 4 on 5 Forechecking Offensive End First Attack Gain Entry Def. Setup Static 4 on 5 & 3 on 5
Passing 3 on 5 Backchecking Offensive End Chaos Control Setup Plays Def. 4 on 5 Press 3 on 3
Puck Handling 3 on 3 Attacking – gain entry Offensive End Forecheck(s) Faceoffs Def. End Faceoffs
Faceoffs Faceoff Setups Regrouping Faceoffs Neutral Zone Regroup
Puck board work Faceoff Plays Transitional
Deflections
Skating
Puck battles
Hockey Prep School

NOW ACCEPTING APPLICATIONS FOR THE 2024-2025 SCHOOL YEAR

We are now accepting enrolment applications for the 2024-2025 school year for all our elite prep hockey programs.

For any questions, please email info@kingheightsacademy.com or to secure your child’s enrollment, please fill out this form.

Set up a private tour here.

Don’t forget to follow us on Instagram, Facebook and Twitter.

Hockey Prep School